Cupping or Gua Sha 

• Gua Sha is a traditional Chinese healing method that involves scraping of the skin with a tool to promote circulation, and relieve pain and tension." 
• Aromatherapy: Essential oils or scented lotions that give off pleasant aromas to promote relaxation, a sense of well-being and healing.
• CBD is a cannabis-derived compound with anti-inflammatory properties. Studies show it can positively affect muscle or joint pain, skin inflammation, and anxiety. CBD is non-intoxicating.
• Hot Packs: Heat is used to help reduce tension, energize tired muscles, and promote relaxation.